A halin yanzu, saboda mutane suna fuskantar matsanancin matsin lamba na dogon lokaci, suna fatan sakin matsin lamba ta hanyar wasu motsa jiki na waje ko motsa jiki a cikin lokacin hutu, don samun yanayin tunani mai kyau da fuskantar aiki da rayuwa tare da cikakkiyar ruhi. .Duk da haka, ko wasanni na waje ne, ko kuma dacewa, a cikin wannan zafi mai zafi a ciki, koyaushe muna daure da gumi.Don haka, sau da yawa muna iya ganin cewa lokacin da muke cikin motsa jiki ko a waje, ’yan wasanmu koyaushe suna amfani da tawul a kafaɗunsu don yin shiri don share gumi.
Gabaɗaya, waje, ko motsa jiki, aiki ne na rukuni, wato, idan muka ɗauki kafaɗa wannan ƙirar tawul ɗin labari ne, ƙirar musamman, tabbas za ta jawo hankalin wasu, kuma a wannan lokacin, masu amfani da tawul don gabatar da su " wannan alama ce-da-haka", alamar ku za a sami haɓakawa a cikin ganuwa.Bugu da kari, abokan cinikin da suke sha'awar motsa jiki da waje gabaɗaya ƙungiyoyin abokan ciniki ne na tsakiya da na ƙarshe, tare da takamaiman ikon amfani da ƙwarewar alama.Don irin waɗannan ƙungiyoyin mabukaci, tawul ɗin kyauta tare da salo na musamman da ƙirar ƙira sun fi dacewa.
Lokacin aikawa: Jul-22-2022